http://health.usnews.com/health-news/diet-fitness/heart/articles/2011/08/11/9-surprisingly-simple-ways-to-cut-salt
i chose this article because it shows hoe obese and out of shape you can get just by consuming to much salt. alot of people develope heart disease, diabetes, or chronich kidney disease from alot of salt. this is a few good ways to cut back.
